*Friday Happy Hour in Formosa Episode #5 第5集*

Prashantha 來自南非印裔的裸食主廚/自由撰稿人
Theme: Prashantha Lachanna - Contemporary Vegan Chef & Food Writer

人客來坐 My Taiwan Story
I've invited the founder of Vegan Yumz Prashantha Lachanna to our show this week. We chatted about her passion for food, writing, and life and I just LOVE LOVE LOVE her energy and vibe. Can we just be best friends already? Prish talks about her struggles throughout her various careers and how she’s managed to overcome these obstacles to get to where she is today running her raw vegan food company called Vegan Yumz! 

Did you know walnuts are a good brain food or that dates lower blood sugar? And raw Cacao is an incredible source of magnesium and iron. Well, if you didn’t, you will at the end of our two-part interview with Prish! 

剛過完年，大家準備好收心了嗎？若大家跟我一樣過年期間享受美食太over的話，趕快趁這個禮拜好好開始把飲食調整過來吧！那這個禮拜的來賓在這個時間點上節目真的是再適合也不過了。我們邀請到一位生機素食主廚 Prashantha Lachanna！ 生機素食也稱作裸食 raw food。但是Prish同時也是一位自由撰稿人！再偷偷告訴大家其實她也是個TEDx Talks的演講者！
不管你是在聼Prish說話， 讀他的寫作，或者是品嘗他烹飪的食物的時候，她都是用一種很天然很自然然後很簡單的方式拼湊出一種奇妙的感覺。讓吃Prish的東西以及聽或讀他所寫或說的內容的人,都可以深深感受到一個溫度。若你想更了解Prish 或 Vegan Yumz, 記得到我們節目網站或者是FB我會把Vegan Yumz 和Prish的個人portfolio 放在上面哦！

每週的來賓DJ音樂分享
Rhye - Feel Your Weight