疫情期間，令人體會到身體健康的重要性，本節目特別邀情高雄師範大學體育系學生及全民救生項目亞軍選手一起來探討國際體育日，介紹國際不同的體育運動，達到身心平衡的目的。 

July 2, International Sports Press Day 
Exercise No Borders, Health with Happiness is a MUST

This episode coincides with International Father’s Day. We invite American teacher and students from Hong Kong to discuss the symbolic meaning behind Father’s Day, as well as compare and contrast the differences between Chinese Father’s Day and western Father’s Day customs.During the covid-19, people appreciate the importance of physical health. We specially invite students from the Department of Physical Education of National Kaohsiung Normal University and runners-up of the National Life Saving Program to introduce different international sports to achieve the goal of physical and mental balance.